Play type to learn 3 for online12/29/2023 ![]() Think about it: One minute you might be sprinting down the court with the ball, and the next, you might be jogging. Marco Lopez, P.T., D.P.T., C.S.C.S., a physical therapist and co-founder of The Basketball Doctors, said that basketball “combines sprinting, change of direction, and jumping,” which you don’t often see in other sports.Īs discussed in the introduction of a 2021 study in Frontiers in Psychology, a typical basketball game consists of periods of both high- and low-intensity exercise. As a result, basketball is uniquely oriented to improve fundamental motor skills that are shown to be beneficial in promoting general health.”Ī 2012 study suggested that mini-basketball drills - such as ball handling, chest passes and layups - can considerably improve fundamental movement skills in children 7 to 10 years old (kids typically develop these skills between the ages of 3 and 10). It also been shown to increase flexibility and motor coordination. “Basketball promotes speed, agility, strength, power and endurance. “Fundamental movement skills such as, vertical jumping and overhead throwing are very basic to physical movement,” said Koco Eaton, M.D., orthopedic surgeon, founder of Eaton Orthopaedics and a former basketball player (including three seasons of professional basketball in Venezuela). Fundamental movement skills are categorized as locomotor (think: running or jumping), object control (catching and throwing) and stability (balancing and twisting) skills. Optional: Writer John Maguire (readablewriting.No matter your age, fundamental movement skills - the foundation for all physical activity - are key for an active lifestyle.Optional: Part 3: The Imposter Syndrome and Dealing with Procrastination, Interview with Dr.Optional: Part 2: Learning Something New, Interview with Dr.Optional: Part 1: How NOT to Take a Test, Interview with Dr.Wrapup to the Course by Terrence Sejnowski and Barbara Oakley.Change Your Thoughts, Change Your Life.Create a Lively Visual Metaphor or Analogy.Introduction to Renaissance Learning and Unlocking Your Potential.To join the fully translated French version of the course, visit : To join the fully translated Chinese version of the course, visit: To join the fully translated Spanish version of the course, visit: To join the fully translated Portuguese version of the course, visit: (Learning How to Learn is more learning-focused, and Mindshift is more career-focused.) A related course by the same instructors is Uncommon Sense Teaching. This course can be taken independent of, concurrent with, or prior to, its companion course, Mindshift. If you’ve ever wanted to become better at anything, this course will help serve as your guide. If you’re struggling, you’ll see a structured treasure trove of practical techniques that walk you through what you need to do to get on track. If you’re already an expert, this peep under the mental hood will give you ideas for turbocharging successful learning, including counter-intuitive test-taking tips and insights that will help you make the best use of your time on homework and problem sets. ![]() Using these approaches, no matter what your skill levels in topics you would like to master, you can change your thinking and change your life. We’ll also cover illusions of learning, memory techniques, dealing with procrastination, and best practices shown by research to be most effective in helping you master tough subjects. We’ll learn about how the brain uses two very different learning modes and how it encapsulates (“chunks”) information. This course gives you easy access to the invaluable learning techniques used by experts in art, music, literature, math, science, sports, and many other disciplines.
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